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The Secret of 5 Exercises that aid in Optimal Digestive Health

Regardless of whether you’re living with a constant stomach-related issue or hoping to propel yourself further with regards to keeping an ideal degree of stomach-related wellbeing and working, it takes something other than food utilization to get you there. Through dynamic and reliable exercise you can work on your stomach-related framework, help in generally speaking […]

Tips to keep your liver healthy

Liver is vital organ of human body that plays important role in digesting food, cleaning blood, maintaining metabolism and blood sugar levels. Therefore we must take care of it and should not overstress our liver. Here are 5 important tips to keep your liver healthy. Follow a Liver-Friendly Diet: To keep your liver healthy include [...]

7 Tips that will help you to keep your digestive system healthy

Now a days due to sedentary lifestyle, most of the people eat unhealthy and unhygienic food which leads to gastroenterology related problems. Many times people ignore these problems. But these small problems can be indication of something very serious. Here are few tips that will help you to maintain your digestive system healthy. Include fibre-Rich [...]

Esophageal stricture and it’s treatment

Throat tightness is very much familiar for many people which causes uncomfortable, pain and even frightening feeling. Sometimes this tightness is for short time and hence may be recognized as anxiety or an allergic reaction. But persistent tightness which get worsen with time may be due to esophageal stricture. Not only tightness but person may […]

All you need to know about ERCP procedure

What is ECRP? ERCP is procedure that allow gastroenterologist doctors to examine pancreatic and bile ducts. ERCP is a flexible, lightweight tube (endoscope) having thickness of index finger which can be inserted through mouth and into your stomach and first part of the small intestine (duodenum). In the small intestine there are 2 small openings [...]

Get answered to all your questions about acid reflux

Acid reflux and heartburn are the most common complaints that people are facing these days.  Most people understand that the burning sensation of reflux directly results result into acid.  However, there are many other questions about acid reflux which are still not clear. Here is the list of common questions and their answers about acid [...]

Things That Diabetes Patients Should Know About Liver Disease

As the diabetes causes due to damage of pancreas, there is a connection between diabetes and the pancreas. But you may wonder how the liver fits into this equation? Here is the answer to your question. Diabetes increases the risk of kidney disease, nerve damage, blood vessel damage, infections, blindness and heart disease, but you [...]

13 General Precautions for Optimal Liver Health

Here are some useful tips for Optimal Liver Health 1.Maintain a healthy weight : It is observed that, obese people are at more risk of fatty liver that can lead to non-alcoholic fatty liver disease (NAFLD) which one of the fastest growing liver disease these days. Therefore always maintain healthy weight. Weight loss programs can [...]